who I am

I live in Renwick, Marlborough with my husband, three children, and two doggies!

I love spending time with my family, being in the outdoors, adventure, creative writing, and creating community.

Yoga, meditation, and breath work are my medicinal tool kit, a passion, and part of my vocation. 

I have been practicing, studying, teaching, and sharing yoga, meditation, and most recently, breath work, for fifteen-plus years. 

Through my perennial learning, personal experiences, and the work I do in community, I have witnessed countless times, the benefit of these practices. 

I look forward to welcoming you into the Nurture Soul Community. 

Certified Dru Yoga and Meditation Teacher  | Certified Dru Breath Coach  |

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